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E106 · Colours

Riboflavin-5-Sodium Phosphate

No known risk

A safe and beneficial nutritional colorant.

Category
Colours
Vegan
Yes
Vegetarian
Yes

What it is

Riboflavin-5’-sodium phosphate is the water-soluble phosphate form of vitamin B2, used as a yellow colour.

How it is used in food

Dissolves in water far better than plain riboflavin, so it colours drinks and clear gels evenly.

Commonly found in
  • Desserts
  • Dairy products
  • Sauces
  • Food supplements

Health and safety

None known. The body converts it to the same vitamin B2 coenzymes it makes from riboflavin in food, and clears any excess in urine.

Handled as a nutrient rather than a hazard. In the EU list this form appears under E101(ii); the E106 number comes from older listings.

Regulatory status

RegionStatusNotes
Australia & New Zealand
FSANZ
Permitted Permitted under the FSANZ Food Standards Code.
European Union
EFSA / European Commission
Not approved Not on the EU authorised list of food additives (Annex II).
United States
FDA (Food and Drug Administration)
Permitted Authorised for food use by the FDA (often GRAS for standard additives).

Identification on labels

E-number
E106

Worth knowing

It is why B-vitamin supplements turn urine bright yellow — the excess is simply excreted.

Conclusion

A safe and beneficial nutritional colorant.

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Entry last reviewed 2026-07-28.

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