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E307A · Antioxidants

D-Alpha-tocopherol

No known risk

A safe and essential natural vitamin.

Category
Antioxidants
Vegan
Yes
Vegetarian
Yes

What it is

The natural, highly bioavailable form of Vitamin E.

How it is used in food

A potent natural antioxidant (Vitamin E) that protects oils from going rancid.

Commonly found in
  • Oils
  • Margarine
  • Supplements

Health and safety

No known risks at dietary intake levels.

Universally recognised as safe and an essential nutrient.

Regulatory status

RegionStatusNotes
Australia & New Zealand
FSANZ
Permitted Permitted under the FSANZ Food Standards Code.
European Union
EFSA / European Commission
Not approved Not on the EU authorised list of food additives (Annex II).
United States
FDA (Food and Drug Administration)
Permitted Authorised for food use by the FDA (often GRAS for standard additives).

Identification on labels

E-number
E307a

Worth knowing

d-alpha-tocopherol is the most biologically active form of Vitamin E for humans.

Conclusion

A safe and essential natural vitamin.

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Entry last reviewed 2026-07-28.

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