Disodium inosinate
Flavor enhancer, often paired with MSG.
- Vegan
- maybe
- Vegetarian
- maybe
What it is
Disodium inosinate (E631) is a nucleotide—a fundamental building block of RNA. It is a powerful flavour enhancer that provides a deep, savoury, meaty "umami" taste.
How it is used in food
Strong umami booster.
Commonly found in- Instant noodles and seasoning packets
- Flavoured crisps and chips
- Canned soups and gravies
- Bouillon cubes
Health and safety
Same MSG-synergy and purine notes as E627.
E631 is almost never used alone. It has a magical synergistic effect with MSG (E621); mixing a tiny amount of E631 with MSG magnifies the umami flavor by up to 8 times.
Risk for gout sufferers
Metabolized into uric acid. High intake can exacerbate gout or kidney stones in susceptible individuals.
Purine limits apply.
Regulatory status
| Region | Status | Notes |
|---|---|---|
| Australia & New Zealand FSANZ |
Permitted | Permitted. |
| European Union EFSA / European Commission |
Permitted | Authorised for food use under EU regulations (Annex II). |
| United States FDA (Food and Drug Administration) |
Permitted | Approved as a flavor enhancer. |
Identification on labels
- E-number
- E631
Also printed asIMP · Sodium inosinate
Alternatives to this additive
- Yeast extract — Provides the exact same umami nucleotides naturally, without requiring an E-number on the label.
How it is made
Historically extracted from meat or fish (like bonito flakes), almost all modern E631 is produced via bacterial fermentation of sugars, making it generally suitable for vegetarians, though vegans often seek confirmation from the manufacturer.
- Fermentation — Bacteria ferment sugars into nucleotides.
- Purification — The inosinic acid is isolated and neutralized with sodium.
Worth knowing
The umami nucleotide of dried bonito flakes (the base of Japanese dashi), now made by fermentation.
Conclusion
It is highly safe for the general population. However, because it is a nucleotide, the body breaks it down into purines (which turn into uric acid). Therefore, people with gout or uric acid kidney stones are often advised to avoid it.
References
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Open the appEntry last reviewed 2026-07-28.
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