Nisin
Natural antibacterial peptide from fermentation.
- Category
- Preservatives
- Acceptable daily intake
- 1 mg/kg body weight/day (EFSA)
- Vegan
- Yes
- Vegetarian
- Yes
What it is
A naturally occurring antimicrobial peptide produced by bacteria, used to kill other competing spoilage organisms.
How it is used in food
Highly effective against heat-resistant spores, extending the shelf life of processed cheeses and meats.
Commonly found in- Cheese rinds
- Processed cheese
- Canned foods
Health and safety
Very low. Nisin is a short protein, so digestion breaks it into amino acids like any other dietary protein. It acts on bacterial cell walls, a structure human cells do not have.
EFSA evaluated nisin and set an acceptable daily intake (ADI) of 1 mg/kg body weight. It is a natural antimicrobial peptide that digestion breaks down into standard amino acids like any dietary protein. It presents minimal safety concern for consumers when used within approved food limits.
Targeted Antimicrobial
While it kills specific harmful bacteria, nisin breaks down quickly in human digestion and does not disrupt the general gut microbiome.
EFSA re-evaluated nisin and found no safety concern at permitted uses. It has been in food use since the 1950s.
Regulatory status
| Region | Status | Notes |
|---|---|---|
| Australia & New Zealand FSANZ |
Permitted | Permitted under the FSANZ Food Standards Code. |
| European Union EFSA / European Commission |
Permitted | Authorised for food use under EU regulations (Annex II). |
| United States FDA (Food and Drug Administration) |
Permitted | Authorised for food use by the FDA (often GRAS for standard additives). |
Identification on labels
- E-number
- E234
How it is made
Produced through the natural fermentation of specific bacterial strains (like Lactococcus lactis or Streptomyces natalensis).
- Bacterial Fermentation — Produced by fermenting milk or milk-based substrates with Lactococcus lactis.
Worth knowing
Nisin is a naturally occurring peptide produced by the lactic acid bacterium Lactococcus lactis.
Conclusion
There is very little reason to avoid nisin in processed cheese or canned foods. Because this antimicrobial peptide is a short protein, digestion breaks it down into simple amino acids just like any dietary protein. EFSA confirmed its safety, meaning it presents a minimal concern within its permitted limits.
References
- EFSA evaluation of E234 — EFSA
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Open the appEntry last reviewed 2026-07-28.
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